Narcissists - How To Escape Toxic Relationship

Welcome back to The Greatest Love of All Podcast with Izabela & Ingvar. Today we unpack toxic relationships—especially with narcissists. We cover the charm phase (love bombing), gaslighting, blame-shifting, triangulation, silent treatment, and why “sending more love” often backfires. Then we switch to a spiritual lens: soul patterns, lessons, boundaries, and a practical energy exercise to reclaim your attention and power.

In this episode you’ll learn:

• How to spot narcissistic patterns early
• Why love alone doesn’t change a narcissist
• Spiritual lessons these relationships can awaken
• A simple “antenna” exercise to lift your energy
• How to set boundaries and, when needed, walk away

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Disclaimer: Narcissistic Personality Disorder (NPD) is a recognized mental health condition. Psychotherapy can help, though access varies by country. If you’re in danger, seek local professional support. This podcast does not aim to replace therapy or serve as one.

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